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Infinite Barre – Starting April 5th!

Infinite Barre classes will start April 5th and continue every Saturday at 10 a.m. and every Wednesday at 6 p.m. Call (603) 894-4378 to reserve your spot today!

 

 

Ever wonder how to get long, lean sculpted muscles like those of dancers, without actually dancing for years and years or spending hours in the gym? Well, we have the answer for you – our new Barre Fusion and Barre Sculpt classes. These classes will guide you through the most effective moves from ballet, yoga, pilates, as well as traditional strength exercises to provide you with a head to toe workout that will leave your muscles, long, strong and defined. These are NO-IMPACT classes that will get your heart rate up and muscles burning.

 

Infinite Barre Fusion – This class combines Barre, Yoga, Pilates and Strength to give you a complete Total Body Workout. This class will strengthen and shape your legs, core and upper body through Sun Salutations, Pilates mat work, Barre sequences and light dumbbell strength work.

 

Infinite Barre Sculpt – This class focuses more on Barre work and strength training. Using light dumbbells, bands and the bar, you will strengthen and tone your entire body.

 

What do I need to bring? Infinite Fitness provides all the equipment you need. You can, however, bring your own Yoga Mat.

 

What do I need to wear? We recommend regular gym attire. Socks may be worn during class, but we recommend doing the class barefoot.

 

Do I need any experience in any of these disciplines to attend the classes? No. Beginners to seasoned athletes are invited. The instructors will guide beginners through the workout with more basic and simpler options while still providing a challenging workout for the regulars.

Barre Classes

April 4, 2014 | Blog | Comments Off

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